Elevate your health & life beyond limits
with Alek Dinesen, MS, RDN, CSCS
REGISTERED DIETITIAN NUTRITIONIST
Expert guidance for how to eat, exercise, and thrive towards optimal health.
Subscribe to our newsletter, the Base Camp Brief, and receive our free wellness guide "30 Steps to Summit".
Functional Nutrition & Fitness Coaching
Unleash your full health potential with our evidence-based functional nutrition and fitness coaching. Alek provides individualized attention and support, guiding you towards sustainable lifestyle changes and peak performance.
Self-Paced Online Wellness Programs
Ignite your wellness journey with our dynamic online programs, designed to empower and inspire. From workouts to expert guidance, our platform offers the flexibility and resources you need to achieve your health and fitness goals.
Consulting & Corporate Wellness
Transform your workplace into a hub of vitality and productivity with our consulting and corporate wellness solutions. Elevate employee engagement and well-being through tailored programs, workshops, and initiatives.
SUBSCRIBE TO RISE & THRIVE
Join our monthly online cohort of peak health seekers
Each month a different topic. Every week a different focus. Hosted by Alek, Rise & Thrive meets every Friday morning for 30 minutes for a deep dive live conversation with the directive of optimizing health. Wake up, learn something new, engage with Alek, and connect with the community.
Sign Up for MAY 2024
What is SUMMIT WAY?
Owned and operated by Alek Dinesen, SUMMIT WAY is a virtual wellness practice that combines evidence-based nutrition and exercise science with effective behavior change strategies to sustainably optimize health.
Hey there! I'm Alek, and I'm not your average dietitian
There's too much radical misinformation floating in the ether of social media and the internet. You deserve validated, reliable, and evidence-based guidance for your journey to health. I am a registered dietitian nutritionist, certified strength and conditioning specialist, and highly educated in the realm of nutrition and exercise science. I am the founder of SUMMIT WAY and I use a comprehensive, functional, and integrative approach to investigating the underlying causes of suboptimal health and utilize evidence-based science as my directive for optimizing wellness and crafting sustainable habit and behavioral change. I am a husband and father of two and believe that health is the most significant gift one can give to themselves and the world around them. I help men, women, athletes, and companies thrive with optimal health
Get started with a free consultation
Embarking on a path to better health can be both exciting and daunting. That's why at SUMMIT WAY, we offer a free initial consultation to help you take the first step with confidence. This no-obligation session is your opportunity to explore your health goals, discuss your challenges, and learn how our personalized approach can make a meaningful difference in your life.
During this consultation, we'll take the time to understand your unique needs and aspirations. Whether you're looking to improve your nutrition, enhance your physical fitness, or achieve a more balanced lifestyle, our expert guidance is tailored to help you reach new heights of wellness.
Discover the potential of your health journey. Sign up for your free initial consultation today and take the first step towards a healthier, more vibrant you.
Schedule Your Free Consultation
What Our Men Have to Say
Benji L.
My wife and I were trying for more than two years to get pregnant. We were considering pregnancy assistance methods with IVF after meeting with a reproductive endocrinologist. After running some tests, it was determined that I had a low sperm count and imbalanced testosterone levels. Alek showed me how my lifestyle was potentially impacting my fertility (sperm health). At first I thought discussing my sperm would be really uncomfortable but I knew it was something I needed to do if we were going to continue growing our family. Alek really knows his stuff, there's no arguing that. He cuts through all the b*llshit you see online and illustrates how real science (nutrition, exercise, lifestyle) can actually impact your cells and health. But he's incredibly passionate about what he does; and he met my wife and I where we are and allowed us to be vulnerable about this big life step. Alek is a refreshing face for health. With his help, we managed to get pregnant!!! If that doesn't illustrate success then I don't know what does. Thanks man!
What Our Women Have to Say
Kala M.
Working with Alek is one of the best things that ever happened to our family. He is not only extremely knowledgeable in all things about the body, supplements, foods etc but explains everything in layman's terms. He breaks it all down in great detail about how to apply all of this new information to your life. He genuinely cares about you and wants to see you find success through his deeply thought out and personalized plans. The nutrition plan that he created for me has me feeling absolutely fantastic. I don't feel like I'm missing out on foods as i did with all the diets I've tried before. I feel satisfied, full, happy and healthy! Thank you so much for ALL you have done for our family. I give you 5 glowing stars and recommend that everyone use you for their health and wellness goals.
What High Performers Have to Say
Chris J.
As a lifelong leisure runner, I wanted to give a marathon a shot. Not only did Alek help me develop my running mechanics and complete my first half marathon, but he helped me successfully learn how to fuel my body for frequent long-duration training sequences. With his help, I finished my very first marathon in the fall and I did in in under 2.5 hours! I highly recommend Alek for anyone trying to develop their fitness.
Satisfied Summiteeres
Jordan K.
As someone who has always struggled to find a workout routine that I could stick to, the Basic Custom Workout Plan from SUMMIT WAY was a game changer for me. Designed by Alek Dinesen, the plan was perfectly tailored to my fitness level and goals. I was impressed by how it took into account my available equipment and the time I had to dedicate to exercising. The detailed instructions for each exercise, including the warm-ups and cool-downs, made it easy to follow along and stay motivated. In just four weeks, I noticed significant improvements in my strength and endurance, and I actually looked forward to my workout sessions! What really stood out for me was the personalization aspect. The plan felt like it was truly made for me, which is something I've never experienced with other generic workout programs. The 24-48 hour turnaround time after purchase was incredibly efficient, and the team at SUMMIT WAY was supportive throughout the process. I highly recommend the Basic Custom Workout Plan to anyone looking to kickstart or rejuvenate their fitness journey. It's not just a workout plan; it's a pathway to a healthier and more active lifestyle.
Contact Us
Ready to embark on your journey to elite health? We're here to guide you every step of the way. Reach out to us for inquiries, consultations, or any assistance you may need.
SUMMIT WAY
Email: [email protected]
Phone: (215) 206-1409
Drop us a line.
Please give us 24-48 hours to respond to your inquiry.